02622cam a22003975a 45000010005000000030009000050050017000140080041000310100017000720200027000890200018001160200022001340350021001560400033001770410008002100820027002181000027002452450095002722500012003672600051003793000026004305040050004565050603005065200336011095260007014455900021014527000024014738560144014978560052016419420014016939990015017079520150017229520120018729520120019929520112021125211BD-DhEWU20190306141722.0050624s2006    cau    g b    001 0 eng d  a  2005929761  a1412907322 (hardcover)  a9781412907323  a1412907330 (pbk.)  a(OCoLC)433433831  aDLCcDLCdDLCdBD-DhEWUbeng  aeng  a155.6718074 bPAC 20061 aPalmer, Stephen.9341310aCoping with the stress of university :ba survivor's guide /cStephen Palmer, Angela Puri.  a1st ed.  aThousand Oaks, CA :bSage Publications,c2006.  a xi, 232 p. :c23 cm.  aIncludes Bibliographical References and Index  tTOCaPART ONE: WHAT IS STRESS? Understanding Stress What About Your Stress Levels? PART TWO: HOW CAN YOU HANDLE YOUR STRESS? Thinking Skills Imagery and Relaxation Skills Assertion and Anger Management Techniques PART THREE: STARTING UNIVERSITY LIFE Leaving the Nest Accommodation Staying Healthy Are You on the Right Course? Pubs, Clubs and Societies Managing Your Money PART FOUR: GETTING DOWN TO WORK Dealing with Assignments Handling Presentations Preparing for Exams PART FIVE: COPING WITH UNIVERSITY Relationships Alcohol and Drugs Feeling Out of Place? University The Best Time of Your Life?  aLooking at university life from a variety of angles, this book equips the student to be able to deal with stressful situations ranging from exam pressure to relationship problems, from homesickness to managing finances. It is useful for parents and friends wishing to gain a greater understanding of the issues faced at university.  aDS  aSagar Shahanawaz  aPuri, Angela.93414423WorldCat detailsuhttp://www.worldcat.org/title/coping-with-the-stress-of-university-a-survivors-guide/oclc/433433831&referer=brief_results423Ebook Fulltextuhttp://lib.ewubd.edu/ebook/5211  2ddccTEXT  c5211d5211  00102ddc40718NFICaEWUbEWUcREVd2006-12-11eKarim Internationalg1875.00l1o155.6718074 PAC 2006p19446r2024-09-10s2023-09-07tC-2yTEXT  00102ddc4070aEWUbEWUcEWUd2006-12-11eKarim Internationalg1875.00l0o155.6718074 PACp5451-19447tC-3yTEXT  00102ddc4070aEWUbEWUcEWUd2006-12-11eKarim Internationalg1875.00l0o155.6718074 PACp5451-19445tC-1yTEXT  00102ddc40708NFICaEWUbEWUcEBOOKd2018-01-08l0o155.6718074  PAC 2006r2018-01-08w2018-01-08yEBOOK